HOLISTIC WELLNESS COACHING

Clarity • Resilience• Empowerment

What is a Holistic Wellness Coach

Holistic Wellness Coaches are professionals who take an integrative approach to health and life. They help people learn to make healthy lifestyle changes as well as use natural methods to impact their wellness and their lifestyle. They take into account more then just food, fitness or simple habit changes, but all aspects of a person’s health and life in true holistic fashion.

IAWP Holistic Coaches learn how to look at the whole person, not just their physical health, but their mental, emotional, and spiritual well-being. They learn to use a unique, holistic lifestyle system called Wellness 360 which examines 12 elements of well-being including 36 dimensions of the self.

This system examines all aspects that impact our well-being like food, mindset, sleep, career, relationships and how we relate to the world around us.

Our coaches also learn about the three energetic layers of each element that create our unique blueprints and help people discover their own unique blueprint.

What To Expect

First and foremost, we'll look at the whole person, not just your physical health or symptoms, but your mindset, emotional and spiritual well-being. Each client's journey is unique, thus each session will be different.

Our Wellness 360 holistic lifestyle system incorporates 12 holistic elements including 36 dimensions of the self. We'll work through the energetic layers that create your unique blueprint and help you on your own personal journey through this system.

We'll take a holistic approach to life and wellness includes examining all aspects that impact you including career, purpose and your relationships to others, to yourself and even to the natural world that is always present around us.

Finally, we'll take a true holistic approach combining the best of modern health knowledge with age-old healing wisdom. From holistic nutrition, movement, mindset, emotional well-being to natural healing practices.

We'll help you incorporate it all so you can confidently support yourself with practices and tools that will create lasting transformations.

Coaching Is for You If...

You’ve been struggling with chronic stress and burnout, but the idea of having to implement a daily routine for the rest of your life just to feel “normal” feels unfair.

You want a solution that heals at the root, not just manages symptoms.

You know you’re capable of so much when you’re at your healthiest – you’ve been there in the past – but now fatigue, brain fog and overwhelm are keeping you stuck.

You know something is up with your health, but you’ve been told by doctors that “everything looks normal” or just to eat better, exercise more, stress less etc.

You want to be more present with your kids or at your job, but you’re so tired or irritable or exhausted all the time that it’s hard to keep up.

You can’t remember the last time you watched a TV show without scrolling on social media or playing a game on your phone.

You want a solution that’s going to help you heal for good (you know it’s possible, even if you aren’t sure how!), not another adrenal cocktail or new supplement to try.

💜Turning feeling into healing💜

Ready To Finally Take Care Of Yourself?

Application

This is required before any session or packages can be purchased!

You will complete an intake form to ensure our 360 Coaching is a good fit for you and. Not everyone is ready for this transformational journey, and we want to be sure we are a good fit for each other .

Private Coaching

Personalized coaching for an intensive healing experience. Get deeper, faster results. Ideal for women seeking accelerated transformation, complex case support, or who prefer the privacy of individual coaching.

Group Coaching

Experience transformative healing in our small group program. A community of women committed to overcoming dysregulation. Guided group calls, self-paced homework, and tailored feedback.