Alongside my professional training, my work is deeply informed by my own lived experience. I’ve navigated lifelong depression and anxiety, as well as complex PTSD resulting from domestic abuse and sexual trauma. These experiences have shaped my understanding of what it means to live in a body that has known both fear and healing. It's also given me a profound empathy for others on their own journey toward safety, calm, and self-connection.

Experiencing Vibroacoustic Therapy for the first time in 2024 was a turning point: not only did my pain disappear, but my mind felt clearer and calmer than it had in years. That experience inspired me to study sound and frequency healing and merge it with other modalities including energy work, holistic coaching, meditation, breathwork, and frequency training.

At the heart of my practice is the belief that healing is not one-size-fits-all — every person’s body and story are unique. My role is to create a safe, compassionate environment where clients can reconnect with their bodies, restore balance, and move toward lasting well-being.

💜Turning feeling into healing.